Deepen Your Practice with Vytas SD

Deepen Your Practice with Vytas SD | 2.85 GB
Genre: E-Learning

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An advanced yoga practice that will take you to the next level. Critically acclaimed yoga instructor Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 8 disc set comes with 12 thematic classes each with its own unique focus on a specific "peak pose"and teaching tips and tutorials to help you reach it. The compilation is filled with climatic sequences that are constructed to provide you with a well rounded balanced practice. Fair warning, you will be challenged.

        Included:

1. Hips.mp4
2. Core.mp4
3. Inversions.mp4
4. Backbends.mp4
5. Twisting.mp4
6. Gentle Short and Sweet.mp4
7. Intermediate Balanced Flow.mp4
8. Intermediate Short and Sweet.mp4

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