Keli Roberts - Breakthrough: Lower Body and Core & Upper Body and Core » Vector, Photoshop PSD, Template, 3D, AfterEffects Sources, Tutorials

Keli Roberts - Breakthrough: Lower Body and Core & Upper Body and Core
English | XVID 1661 Kbps | 640 x 480 29.97 fps | MP3 128 Kbps | 4.07 GB
Genre: eLearning

Keli Roberts - Breakthrough: Lower Body and Core & Upper Body and Core

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You will feel this workout right where it counts! Get ready for fun variations to sculpt and define your entire lower body and core muscles using only dumbbells, a medicine ball and a mat. Each Tri-Set sequence involves an exercise using dumbbells, followed by the same exercise performed more dynamically using a medicine ball, and finishes with a core exercise using the medicine ball. Breakthrough to improved posture, and stronger lower body and core muscles! You will find yourself wanting to workout again, and again,

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22420237/Keli.Roberts-Breakthrough.part01.rar

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22420485/Keli.Roberts-Breakthrough.part02.rar

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22420489/Keli.Roberts-Breakthrough.part03.rar

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22421747/Keli.Roberts-Breakthrough.part22.rar

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